I knew when I started my journey toward wellness I would experience setbacks along the way. I would have great days that I was completely proud of and that made me feel fantastic. I would have other days that did not make me feel good and like I could have made better choices. I knew things wouldn’t be perfect and I knew I would stumble. My goal from the beginning was not give up when I did experience those setbacks. To let those times be just that, setbacks, not the end of my journey. Having come out the other side of my first setback, I am proud that I have not given up and that it isn’t the end of this journey for me.
Me and fitness have an on-again, off-again relationship. Sometimes we are on great terms and see each other all the time, and others I am scared to go within ten feet of a scale. Lately, I have not wanted to go within ten feet of my scale.